josievictory

Whoo Hoo it has been earned.. and what hard work it took.  I am pretty proud of myself.  I thank every one on here for motiving and encouraging me!!!!! I dedicate this star for each of you!!!!!!!!!!!!!!!

well actually just less of it…. ohhh its still there… but I KNOW not for much longer….. My stomach is divided it two disgusting places…. and the larger part was 67″…….Yeah I know… so I have been working my behind off and limiting fats and eatting more healthy…. well, today…. the larger part was 61″ and my waist of 57″ but today it was 53……..Its winning the small battles that count…… so that fat is still there… but its slowly melting away…..

than he that is in the world…….and with that in mind… I choose to be victorious… I choose to put on the whole armor of GOD and take back what satan has stole from me—peace of mind, self-esteem, happiness, joy and freedom and I am giving him back his tools of discouragement, self-pity, anger, and depression.

rn

Today is a new day and it starts in the mind.  ( we all know how powerful our thoughts about ourselves can be)  Some of us are there and some of us are not…. For those still beating yourselves up about past mistakes….. let it go… you will not be free to walk into your prosperity still holding on to the baggages of mistakes… If you want a new you– body, soul, and spirit… you have to renew your thinking…..I am praying that all that reads this blog has a renewed thinking about their lives…..and think about this—Anger is the birthplace of solutions… .so I ask you.. what are you angry about!!!!!

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God bless each of you ladies and gentlemen….. your goals are within reach.

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Josie

for your support and encouragment.. for letting me know that I am not alone.  This battle is so hard… and sometimes seems so heavy to carry….. but I know that each of you “Understand the fight and the struggle” and you constantly motivate and inspire me by sharing your stories–the ups and the downs… and it makes me dig deeper and work harder because success for each of us.. is right around the corner…. Thanks Ladies and Gents!!!!!!!!!!!!!!!! Your support is Priceless

Weight is slowly.. creeping off my rather large body……. I am currently at 378………I am feeling great….. I WILL NOT GO BACK NEAR 380….sorry those days are over… retired……. fin!!!!! I am moving forward and 369 here I come…….

rn

A POEM ABOUT OUR GIRLFRIENDS  
Someone will always be prettier.
Some will always be smarter.
Some of their houses will be bigger.
Some will drive a better car.
Their children will do better in school.
And their husband will fix more things around the house.
So let it go,
and love you and your circumstances.
Think about it!
The prettiest woman in the world can have hell in her heart.
And the most highly favored
woman on your job may be unable to have children.
And the richest woman you know,
she’s got the car, the house, the clothes~~~~
might be lonely.
And the word says, “If I have not Love, I am nothing.”
So, again, love you.
Love who you are.
Look in the mirror in the morning and smile and say,
“I am too blessed to be stressed and too anointed, to be disappointed!”
“Winners make things happen~~
Losers let things happen.”
Be “blessed” ladies~~~~~

I have not felt this good since….. well heck I can’t remember….I had a kick butt workout yesterday.. and for the week I have lost 5 pounds……. I have made major changes to my eatting habits by incorporating smaller portions, and fresh fruits and salads… I have worked out everyday this week…. and DAMNIT I was feeling great this morning…

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Its hard for me to wake up early in the morning… and yet alone make it ON TIME for work…… I awoke at 6am and not the usual 8:40 (20 mins before I have to be at work)

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Well, I  had put on my sexy jeans, a cute white lace trimmed tank top and cute openned toed high heal sandles….. Oh YEAH.. Looking hot!!!!!! It my confidence is soaring at only 5 pounds lost… I can imagine how GREAT I will feel when i reach my MINI GOAL……….

I try to carry myself as a very confident and strong individual… I spent too much of my life living in fear and backing down–concerned about what people had to say about me….When it comes to exercising, people look at all 385 pounds have their opinion and thoughts of “WHY I AM MORBIBLY OBESE”

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Well, with that being said….. Victory for the big girl today….. I went to the gym on my lunch break. It only suppose to be a 30 mins work out, then BAM BACK TO WORK.  Well I was on ellipital doing my thing 10 mins in…..and this gorgeous, very petite woman gets on the machine next to me…….I smiled and nodded… and she gave me a nasty face and got ont he machine….. like she was too good to acknowlege my presence.

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As I am working out.. I can feel her looking at my machine.. I guess trying to see how long I was working out for or what program am I doing,  so I gladly took my towel off so she could see. We are going back and forth…. She looks at me… I look at her… and I keep moving.. I adjust from going forward.. now I am going backwards.she does the same. and before I know it 30 mins is up… But  I am not going to back down from her judgements and dirty looks…I said I will not get off this machine until she gets off of hers.. I reprogrammed the machine for another 30 minutes….. I am rocking and listening to some great music and I closed my eyes and pushed out those last 30 mins….

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When i opened my eyes again.. .she was off the machine and stretching… as I walked to the stretching station to get my stuff…. she looked at me.. and smiled… and said… you were workign that machine…I could not keep up with you  Good luck to your goals……. and walked away

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and i smiled told her thank you….. and the satisfaction I felt was through the roof… it was like saying I WIN I WIN… I can do this…. You can judge this big girl all you want… Bring it on and we can do this again.

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And to date… I have lost a total of 5 pounds…. GO JO!!!!!

Dear Father:

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First let me say Thank you.  Thank for for loving me regardless of my mistakes and how badly I have treated myself over the past years.  Your unconditional love and support continues to inspire me to be more like you.

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I gave up on myself a long time ago…. but you were always there.  I have tried to do so many things in my own strength… and I have failed  miserably……I know that one of your desires for me is to be healthy……and you will use anything or anyone to get my attention. 

rn

I have been diagnosed with diabetes… and still I say thank you Lord….. because I know to count my various trials and tribulations as Joy for it is a testing of my faith and love for you…..

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Lord, I know that I have diabetes because I am overweight and my body is not healthy… I thank you for this diagnoses because it makes my fight to lose weight even more neccessary….

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Lord, I choose to lose with  doing it in your strength through your will…. Lord help me to decrease of myself and my own selfish needs to that you may increase your power, and glory through me.  Thank you for helping me to reach my goals and learn more about myself.  People have talked about me, laughed at me, humilated me,  abandoned me… but you….. are never failing

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Thank you, with much love

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Josie

So there I was around all my co-workers….at a lunch meeting.. and one of the ladies purchased this monsterous new burger from Wendy’s… So I am automatically in mental battle with this burger…. it’s yelling things like eat me… you know you want me… the cheese is melting and stuck to the bun…. the bacon is crispy.. c’mon….. I could not concentrate and I found myself salivating… waiting for the meeting to be over so I could grab lunch…. As I am heading down the interstate–rushing to get off the next exit to WENDYS.. .I cut someone  off in traffic by making a quick left…. There are five cars in front of me.. but the wait seemed worth it…..As I am sitting there… realtity hits me… WHAT THE HELL ARE YOU DOING…. have you lost your mind and sense of willpower.. You talk all this stuff on beign tired of being fat, and having diabetes, and how you have to spend 60.00 on a bra….. and you are willing to sabatoge that for a 6.79 value meal….

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Well, needless to say.. when my time came… I ended up getting a garden salad, mandarin fruit cup, and a bottle of water……………

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GO ME.

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Praise God for the conviction of the Holy Spirit…

rn